Pregnancy is a beautiful and transformative journey, but it can also be overwhelming, especially for first-time moms. The plethora of information available on the internet can make it challenging to navigate the path to motherhood confidently. Instead of falling down the Google rabbit hole, consider investing your time and energy in a childbirth class – […]
Being a supportive partner during pregnancy is crucial for the well-being of both your partner and the baby. Here are some ways you can provide support during this special time: Communicate openly: Talk to your partner about their feelings, concerns, and any physical discomfort they may be experiencing. Encourage them to share their thoughts and […]
Having a good support system during childbirth can provide numerous benefits for the person giving birth and her overall birth experience. Here are some key advantages: Emotional support: Childbirth can be an intense and overwhelming experience, both physically and emotionally. A good support system, such as a partner, family member, or doula, can provide emotional […]
Are you pregnant and experiencing nausea and vomiting? If so, you are not alone! It’s one of the most common pregnancy symptoms. Early Pregnancy can bring about many changes. Women will often ask, is what I am feeling normal? Your baby is growing and your body is changing. Many women may experience nausea and vomiting […]
Many of us don’t think about our health until there’s a major shift in our life. Finding out you are pregnant can often jump start that shift! Many pregnant women/couples/families may start creating healthy habits during this time. Staying healthy during your pregnancy is important for you and your growing baby. Here are some ways […]
Preparing for childbirth can feel overwhelming. There are a lot of things to consider. But that’s why we are here! The one thing we are often asked about by expecting parents is “What do I need to pack in my hospital bag?” Packing your hospital bag can be a daunting task, but it doesn’t have […]
Are you pregnant? Do you have questions about your first prenatal appointment and routine pregnancy tests? Many people are often nervous about their first prenatal appointment because they don’t know what to expect. This can lead to a lot of research, which can become overwhelming – especially if this is your first baby! This Baby […]
A POSITIVE PREGNANCY TEST: HOW TO HANDLE YOUR PREGNANCY NEWS You missed your period and took a pregnancy test; the result came back positive. What do you do now? Your mind is probably whirling with a million thoughts and emotions. It might be tough to think clearly or know what you should do first… Don’t […]
Did you take a home pregnancy test and get a positive result?? Not sure what to do next? This Baby Bumps and Beyond Blog post will walk you through what to do. The first step is to make an appointment with your healthcare provider, (family doctor, Nurse Practitioner, OBGYN or walk-in clinic). This is an […]
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